Quality Health Plans believes it is better for all concerned to keep you healthy by promoting healthy lifestyle choices.  To this end, we have compiled a collection of links to a wide range of health education documents.  It is our intention to provide you with the information needed to make wise decisions regarding your health and your care.  To find out more, click the Your Health header above.

These guidelines were established by the United States Preventive Services Task Force.  They provide health consumers and professionals with standards for health screening measures according to patient age and risk factors.  Take a look and see if you are due a test.  Just click the Preventive Guidelines header above.

As we age we tend to isolate and become less active and this can have a negative impact on our health both physical and mental.  To address this concern Quality Health Plans compiles a monthly calendar of events for activities in your area.  Attend an art festival or participate in chair yoga classes.  If it's in your area and is a healthy activity, it is probably in our calendar.  Check it out by clicking the Community Calendar header above.